Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
Heel to toe dropMen: 12mmWomen: 12mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
WidthMen: normalWomen: normal
Updates to Puma Flare Mesh
- Whether working out or just strolling in the park, the Puma Flare Mesh is the kind of shoe that urges onlookers to turn their heads. Its simplistic design and subtle accents of color on the upper and the outsole make it a stylish shoe. It’s even versatile enough to be an everyday sneaker.
- Another additional accent to the style is the chevron detailing on the midsole. It is more for aesthetic purposes and branding than anything else, but Puma is consistent with the detailing on almost every Flare shoe-model.
- Puma did not skimp on comfort either. The SPRK foam is found on the midsole to provide runners with adequate cushioning and comfort. This foam runs the full length of the shoe and makes the ride more responsive and efficient.
- The Puma Flare Mesh sports a durable carbon rubber outsole. This material is commonly being used for the outsoles of running shoes because of its grip and durability. It is placed liberally on the entire length of the shoe and contains a Transition Line that seems to separate the forefoot from the midfoot and heel, allowing a more natural gait.
Updates to Puma Flare Mesh
Runners will be able to reap the benefits of the mesh upper material in terms of fit. This material easily follows the natural shape of the foot, providing a snug fit to the runner. In terms of sizing, the Puma Flare Mesh is available in standard sizes for both men and women. It also comes in standard width measurements: D—medium for men and B—medium for women.
The Puma Flare Mesh’s outsole is made up of a rubber that’s commonly used in many running shoes because of its durability. This material covers the entire surface area of the external platform, protecting it from wear and tear, while also providing the right amount of traction when on the road.
Focusing on the tread, its facade features diamond-shaped patterns that grip the surface. The area that doesn’t have this design is the one right below the instep. Under the forefoot, the tread pattern changes with diamond-shaped cutouts that are in a symmetrical formation.
A transition line is found, seemingly separating the forefoot from the midfoot and heel to cater to the natural gait movement of the foot. This special line allows the ride to be smoother and less resistant.
Throughout the midsole is a foam compound known as SPRK foam. Its main purpose is to provide the runner with comfortable underfoot cushioning, while delivering shock attenuation with every step. This foam compound also allows runners to have a more responsive ride.
The Flare Mesh’s upper is made up of a breathable mesh. Most of the running shoes of today have this material on the upper because of several beneficial characteristics. At the top of the list of its benefits is its breathability and comfort. Mesh is a perforated type of textile that allows air to pass through it, making the inside of the shoe cooler. It’s also soft enough to follow the natural shape of the foot, providing a snug fit for the runner.
The overlays on this model are minimal. The most noticeable is the form strip on the lateral sides of the shoe. These strips, together with a minimal textile overlay, gives form to the shoe as well as modest support on the sides of the foot.
Focusing on the inside of the shoe, it is lined with a soft and comfortable textile that’s minimally cushioned. The cushioning is enough to a make runner’s in-shoe experience pleasant and easy.
The shoe dons a full lace up closure to equip the runner with a more secure fit. Tightening the lacing system avoids the risk of accidental shoe-removal when the foot is in motion.
At the heel portion of the shoe is a heel tag that bears the Puma logo near its base. This tag is helpful when putting the shoe on. The runner simply has to tug on the tag in order to assist the entry of the foot into the interior chamber.